If you're dealing with stiff joints, sore muscles, or bone-related issues, EWOT can help reduce pain, improve movement, and support your body's natural healing.
WHAT IS EWOT?
EWOT stands for Exercise With Oxygen Therapy. It combines light exercise (like walking or cycling) with breathing in high-concentration oxygen (up to 95%). This gives your body a big boost in oxygen while keeping you gently active. Think of it as "supercharged" movement that feeds your joints, muscles, and bones with what they need to feel better.
HOW EWOT HELPS JOINTS AND BONES
EWOT supports musculoskeletal health by:
- Reducing inflammation - Helps calm swelling in joints and tissues.
- Boosting circulation - Brings more oxygen and nutrients to areas that are injured or inflamed.
- Enhancing cartilage and bone repair - Oxygen supports the cells that rebuild tissues.
- Easing stiffness and pain - Especially helpful for arthritis, injury recovery, or age-related joint issues.
- Improving mobility and strength - Light exercise with oxygen can make movement easier and more comfortable.
WHAT PEOPLE OFTEN NOTICE
- Less joint and muscle pain.
- More flexibility and movement.
- Faster recovery from flare-ups or injuries.
- More energy to stay active.
- Improved overall mobility and comfort.
WHAT THE RESEARCH SUGGESTS
Research suggests that oxygen therapy and movement:
- Decrease inflammation and oxidative stress in joints.
- Improve oxygen delivery to tissues involved in healing.
- Support mitochondrial activity and reduce fatigue.
- Promote tissue regeneration in muscles, bones, and connective tissue.
EWOT is a natural and empowering therapy that helps your brain and body feel more alive, focused, and emotionally balanced - supporting you on your mental wellness journey.
Benefits of EWOT On Bone & Joint Pain