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Red Light Therapy On Anxiety & Depression

Our brains are packed with energy-hungry mitochondria, which readily absorb red and near-infrared light. This makes red light therapy (RLT) a powerful tool for boosting brain health.

Mood disorders like depression and anxiety can stem from:
  • Chemical imbalances: Issues with brain chemicals like serotonin.
  • Reduced blood flow: Less oxygen and energy reaching the brain.
  • Low energy: The brain needs constant fuel to function.
  • Oxidative stress: Damage from unstable molecules.
  • Inflammation: Disrupting normal brain function.
  • Impaired nerve growth: The brain needs to repair and grow connections.


RLT can help by:
  • Increasing blood flow: Delivering more oxygen and nutrients.
  • Boosting energy: Fueling brain activity.
  • Reducing stress: Protecting the brain from damage.
  • Calming inflammation: Restoring balance.
  • Stimulating nerve growth: Encouraging repair and new connections.


RLT is showing promise for treating various brain conditions, including depression, anxiety, and PTSD. It's a non-invasive, drug-free option for improving mental well­being.


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