If you’re living with neuropathy — that tingling, burning, or numbness often felt in the hands or feet — you know how disruptive it can be. Whether it’s caused by diabetes, injury, chemotherapy, or unknown reasons, neuropathy stems from damaged or dysfunctional nerves.
While medications can help manage symptoms, many people are exploring non-invasive, supportive therapies to promote healing and relief. Three promising options that are gaining attention are:
- Red Light / Infrared Therapy (Photobiomodulation)
- Exercise with Oxygen Therapy (EWOT)
- Pulsed Electromagnetic Field Therapy (PEMF)
Let’s break down how each of these might help.
Red Light / Infrared Therapy (Photobiomodulation)
How it works: Red and near-infrared light is applied to the skin, preferably with an Unwind Wellness bed, handheld or wrap. The light penetrates deep into tissues, where it’s absorbed by cells to help them function better.
Potential benefits for neuropathy:
- Improved nerve regeneration
- Better blood flow
- Reduced inflammation and oxidative stress
- Less pain and tingling
What the research says: Studies have shown red light therapy may stimulate nerve repair and reduce pain in people with diabetic neuropathy and other nerve conditions. It’s safe, painless, and can often be used at home.
Exercise with Oxygen Therapy (EWOT)
How it works: You exercise (usually on a bike or treadmill) while breathing higher-concentration oxygen through a mask. This boosts how much oxygen your blood delivers to your body — including nerves.
Potential benefits for neuropathy:
- Increased oxygen to damaged nerves for healing
- Enhanced circulation to extremities
- Reduced inflammation
- More energy and better recovery
What the research says: While direct studies on EWOT and neuropathy are limited, improved oxygenation is known to support tissue repair and nerve health. It’s also a great way to combine exercise benefits with enhanced recovery.
Pulsed Electromagnetic Field Therapy (PEMF)
How it works: PEMF devices send low-frequency electromagnetic pulses into the body. These pulses stimulate cell repair, blood flow, and nerve signaling.
Potential benefits for neuropathy:
- Improved nerve function
- Reduced pain and inflammation
- Increased circulation
- Enhanced cell regeneration
What the research says: Some studies and user reports show PEMF may reduce nerve pain and improve function in people with peripheral neuropathy, particularly when used consistently.
Final Thoughts: Hope, Not Hype
While none of these therapies are magic bullets, they’re gaining interest because they may help the body heal itself — especially when used consistently and under the guidance of a healthcare provider.
✅ They’re non-invasive
✅ Generally well-tolerated
✅ Focused on supporting healing, not just masking symptoms
If you're struggling with neuropathy, talk to us about how Red Light Therapy, EWOT, or PEMF could be worth exploring. In many cases, combining these therapies with lifestyle changes — like better nutrition, exercise, and stress management — can lead to meaningful improvements in how you feel.